![](/Files/Photos/007372752f3a454bac37bd8e387f44fd.jpg)
Ellis LAU
![](/images/barchart.png)
M 50-54
54
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Ellis 's Statistics
Number of races finished: | 6 | Total distance: | 265 km | Elevation Total: | +14070m |
-13660m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 0 | 1 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 0 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2023-04-01 | Golden 100 Hong Kong - 30KM | 29km / 1590m | 4:50:09 | 92 / 407 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 11:11:24 | 437 / 831 | Subscribers only | |
2024-03-29 | 4TUL - 4TUL 66km Half Loop | 65km / 1390m | 0:00:00 | 0 / 102 | Subscribers only | |
2022-03-18 | SALOMON HONG KONG DYNAMIC 100KM - Solo 100km virtual | 104km / 5940m | 21:24:09 | 22 / 111 | Subscribers only | |
2022-01-27 | Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL | 103km / 5200m | 18:45:44 | 208 / 754 | Subscribers only | |
2023-11-11 | TransLantau by UTMB - 50KM | 50km / 2500m | 11:11:24 | 437 / 831 | Subscribers only | |
2024-03-29 | 4TUL - 4TUL 66km Half Loop | 65km / 1390m | 0:00:00 | 0 / 102 | Subscribers only | |
2023-04-01 | Golden 100 Hong Kong - 30KM | 29km / 1590m | 4:50:09 | 92 / 407 | Subscribers only | |
2022-03-18 | SALOMON HONG KONG DYNAMIC 100KM - Solo 100km virtual | 104km / 5940m | 21:24:09 | 22 / 111 | Subscribers only | |
2022-01-27 | Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL | 103km / 5200m | 18:45:44 | 208 / 754 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)